The Mind of the Athlete

March 17th, 2008 admin

The professional athlete works hard to achieve his potential, daily.  To get the competitive edge, an athlete knows that a serious training regime requires good nutrition, good supplementation, proper hydration and tough mental training.

We read the book, “Golf’s Sacred Journey” by David Cook.  In 2004, Golf Digest Magazine ranked David the “Top 10 Mental Side Experts” in golf.  His an acronym SFT means, “see it,” “feel it,” and “trust it.”  It is a great book for all athletes and for life.

Posted in Athletes' Corner | No Comments »